Lisa Sussman - Green Smoothie Cleanse : Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods read DJV, PDF, MOBI
9781612432670 English 1612432670 CLEANSE THE GREEN WAYUnleash the power of leafy greens for a one-of-a-kind cleanse that doesn't leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: -Spinach and Chocolate-Collard Waldorf Salad-Kale Green Goddess-Mustard Greens Curry-Parsley Chai Latte-Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you'll feel amazing inside and out as you achieve: -Weight loss-Detox-Clear skin-Stronger immunity -Increased energy, Features four separate cleansing diet plans ranging from one day to a full week using nothing but green smoothies that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create comprehensive programs users can use to lose weight, detox their bodies, improve health, and clear the skin., Four separate cleansing diet plans ranging from one day to a full week using nothing but green smoothies that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create comprehensive programs users can use to lose weight, detox their bodies, improve health, and clear the skin.REJUVENATING CLEANSES THAT UTILIZE POWERFUL DRINKS MADE OF DELICIOUS FRUIT AND SUPER-HEALTHY GREENS Doing a cleanse doesn't mean depriving oneself of real food and vital nutrition. Green Smoothie Cleanse offers plans that allow readers to lose weight, detoxify their bodies, increase energy, prevent disease, and clear their skin while enjoying fully satisfying drinks. By blending fruits and vegetables, green smoothies deliver a big punch of healthy nutrients and body-cleansing plant fibers.This first book on green smoothie cleanses features programs that draw on the natural health benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it's easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the cleanse and into a healthier everyday diet extends the benefits of the programinto daily life., REJUVENATING CLEANSES THAT UTILIZE POWERFUL DRINKS MADE OF DELICIOUS FRUIT AND SUPER-HEALTHY GREENS Doing a cleanse doesn't mean depriving oneself of real food and vital nutrition. 'Green Smoothie Cleanse' offers plans that allow readers to lose weight, detoxify their bodies, increase energy, prevent disease, and clear their skin while enjoying fully satisfying drinks. By blending fruits and vegetables, green smoothies deliver a big punch of healthy nutrients and body-cleansing plant fibers.This first book on green smoothie cleanses features programs that draw on the natural health benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it's easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the cleanse and into a healthier everyday diet extends the benefits of the programinto daily life.
9781612432670 English 1612432670 CLEANSE THE GREEN WAYUnleash the power of leafy greens for a one-of-a-kind cleanse that doesn't leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: -Spinach and Chocolate-Collard Waldorf Salad-Kale Green Goddess-Mustard Greens Curry-Parsley Chai Latte-Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you'll feel amazing inside and out as you achieve: -Weight loss-Detox-Clear skin-Stronger immunity -Increased energy, Features four separate cleansing diet plans ranging from one day to a full week using nothing but green smoothies that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create comprehensive programs users can use to lose weight, detox their bodies, improve health, and clear the skin., Four separate cleansing diet plans ranging from one day to a full week using nothing but green smoothies that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create comprehensive programs users can use to lose weight, detox their bodies, improve health, and clear the skin.REJUVENATING CLEANSES THAT UTILIZE POWERFUL DRINKS MADE OF DELICIOUS FRUIT AND SUPER-HEALTHY GREENS Doing a cleanse doesn't mean depriving oneself of real food and vital nutrition. Green Smoothie Cleanse offers plans that allow readers to lose weight, detoxify their bodies, increase energy, prevent disease, and clear their skin while enjoying fully satisfying drinks. By blending fruits and vegetables, green smoothies deliver a big punch of healthy nutrients and body-cleansing plant fibers.This first book on green smoothie cleanses features programs that draw on the natural health benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it's easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the cleanse and into a healthier everyday diet extends the benefits of the programinto daily life., REJUVENATING CLEANSES THAT UTILIZE POWERFUL DRINKS MADE OF DELICIOUS FRUIT AND SUPER-HEALTHY GREENS Doing a cleanse doesn't mean depriving oneself of real food and vital nutrition. 'Green Smoothie Cleanse' offers plans that allow readers to lose weight, detoxify their bodies, increase energy, prevent disease, and clear their skin while enjoying fully satisfying drinks. By blending fruits and vegetables, green smoothies deliver a big punch of healthy nutrients and body-cleansing plant fibers.This first book on green smoothie cleanses features programs that draw on the natural health benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it's easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the cleanse and into a healthier everyday diet extends the benefits of the programinto daily life.